Lidingöloppet 2026 - inte tänka att Abborrbacken är 522 meter lång.

 

Ett sätt att jobba med det mentala är att dela in loppet i olika delar. 

”Att till exempel inte tänka att Abborrbacken är 522 meter lång, utan man tänker att den är till nästa träd, nästa hejaklack eller liknande”, säger Carolina Johnson. Foto: Christine Olsson/TT

https://www.dn.se/sport/rekordloparens-tips-infor-lidingoloppet-lura-dig-sjalv/


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